Hear about it from the audience: Seminar Testimonials
Your User's Manual: Ever wish your body had a user's manual, explaining how to manage your nutritional needs, and delight your palate? Demystify getting healthy through simple biology - what does your body need, and how can you get it? Learn how stress, and stress management strategies, affect your outcomes. Master the difference between wishes and goals, and achieve! Valuable wellness resources provided.
Allergy Relief? Naturally! - Understand what allergies are, their biological markers, options for decreasing inflammation that keeps you locked in an allergic cycle, and how to free yourself from debilitating symptoms, and medication side-effects, using nature's resources.
Eating the Rainbow: Nutrition, Complete and Delicious - Learn about macro- and micronutrients, their biological functions and benefits, hidden nutritional pitfalls, and where to find satisfying sources of nutrition. Valuable wellness resources provided.
Fabulous Foods & Your FitBit: Track Your Way to Wellness - Use your FitBit for more than your Work Week Hustle! Understand how to use it to monitor and respond to your changing biometrics. Learn how to set and achieve wellness goals, and improve your health and stress levels, while choosing foods that best serve your bio-individual needs. Valuable wellness resources provided.
Adaptogens: DIY Tea Blending Class to Lower Your Stress Naturally - Did you know that there are plants that inhibit your stress hormone production, and help you lower your stress naturally? Learn of their benefits and protect your long-term health! (Seminar may be structured for students to custom-blend their own jar of adaptogenic herbal tea to sample, and take home - materials fee required.) Reduce waste, and bring your favorite mug. Valuable wellness resources provided.
Epigenetics & Disease: Your Genes are Not Necessarily Your Destiny - Are your genes your absolute destiny? Learn what the latest peer-reviewed scientific research says about the impact of diet and lifestyle on disease, and genetics. Valuable wellness resources provided.
Raw "Cooking" Class - Have fun in this hands-on class, creating new, healthy recipes while you learn how they benefit your nutritionally! Food samples provided, materials fee required. Bring your favorite chef's knife. Valuable wellness resources provided.
Mindfulness for the Classroom - Did you know that research shows teachers aren't aware as their emotions change while teaching? Did you know that the pitch of our voices, and even our breathing, cue our students' emotions, and their ability learn and retain information? Jin Shin Jyutsu, the ancient Japanese healing art, is applied for solutions to make your classroom a happier and more productive place, where both you and your students want to be!
Marney has also run her Brooklyn school's popular Cooks & Chemists culinary club since 2019, both in person and remotely. She has also created content and given synchronous and live demonstration for Title 1 cooking and baking workshops, as well as professional development seminars for faculty and staff.
SEE TESTIMONIALS PAGE for details.
MARNEY WHITE, M.A., is a biology teacher, Herbalist, and Certified Health Coach. She is a graduate of Hofstra University, Brooklyn College and the Institute of Integrative Nutrition. The author of "Healthy Body, Happy Life", she has written for Total Health for Longevity magazine, and has appeared as a guest wellness expert on The Metro Holistic Show. She loves to share delicious healthy habits with young people, leading her school's Culinary Club.
A life-long student of herbal medicine, Marney is currently pursuing her Registered Herbalist certification.